Fish Facts: Salmon and Cholesterol Facts Your blood cholesterol level plays an important role in your overall health, so it’s important to keep it under control. One of the best ways to balance your cholesterol is to watch what you eat. Several studies have shown a correlation between a diet...
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High Cholesterol And Heart Disease In Women
High Cholesterol And Heart Disease In Women Cholesterol builds up in the arteries of the heart and is a major risk factor for heart disease – the leading cause of death – and a reliable source of information for women. High cholesterol levels in the blood increase the risk of...
Continue reading...Can Metamucil Help Me Lower My Total Cholesterol?
Can Metamucil Help Me Lower My Total Cholesterol? Metamucil is a psyllium fiber laxative. Psyllium is a fiber extracted from the husk of the psyllium seed. It absorbs water and swells in the intestines. This makes the stool softer, more voluminous and easier to pass. For centuries, psyllium has been...
Continue reading...How Do Sweetened Beverages Affect Cholesterol Levels And Heart Health?
How Do Sweetened Beverages Affect Cholesterol Levels And Heart Health? A new study suggests that adults who drink at least one sweetened beverage may have dyslipidemia, or higher levels of unhealthy fats (such as LDL cholesterol and triglycerides), as well as an increased risk of heart disease, compared to adults...
Continue reading...Do I Need To Fast Before A Cholesterol Test?
Do I Need To Fast Before A Cholesterol Test? Cholesterol is a type of fat produced by your body and is found in certain foods. Your body needs a certain amount of cholesterol to function properly, but too much or too high cholesterol can increase the risk of heart attack...
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