Foods/Drinks

What foods & drinks to consume to help lower cholesterol and what foods & drinks to avoid.

9 Natural Cholesterol Reducers

Lowering cholesterol Carrying high levels of LDL cholesterol in your blood increases your chance of heart attack and stroke. That’s why you want to try keep your cholesterol levels healthy. If you’ve been diagnosed with high cholesterol, your doctor may prescribe statins, a medicine used to lower LDL cholesterol. Your doctor may also suggest changes to...

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