Are Cholesterol And Triglycerides The Same Thing?
Both cholesterol and triglycerides are lipids, but within this group, triglycerides are fats because of their composition and belong to a different class.
To answer the question of whether cholesterol and triglycerides are the same, we can already tell you that while they are both lipids, they are different because they come from different sources and have different functions in the body.
When Someone Talks About Triglycerides Or Cholesterol, It’s Important To Know That This Isn’t Just A Health Issue.
If you hear the words cholesterol and triglycerides, you immediately associate them with the disease. Considering fat in the blood vessels, it is normal to think that they are the same. Even children can get them, although, older people are more vulnerable, which can be terrible and painful. But it’s important to understand what you’re hearing when someone talks about triglycerides and cholesterol and to know that these aren’t just health issues. Cholesterol and triglycerides are both substances called fats, but because of their composition, they fall into different groups within this category. As for where these fats come from in the body, cholesterol is mainly produced in the liver, but it can also be ingested depending on the type of diet you eat, but generally speaking, it increases when you have only triglycerides in your body. They’re the result of processing calories you don’t need. So, if you eat high-calorie foods that aren’t burned right away, you’ll have more triglycerides in your blood.
If you look at their functions, cholesterol, and triglycerides are not the same because cholesterol plays an important role in the body in the production of new cells and certain hormones that promote the production of bile, which is essential for the production of vitamin D, an important component of the nerves and spinal cord. On the other hand, when your body needs energy and you’re not eating, triglycerides stored in fat cells come into play, so they turn into other compounds that your tissues can use. As part of your body fat, they also help to insulate and protect your body from low temperatures. It’s important not to confuse cholesterol and triglycerides with things that are bad for you; They are used in a variety of ways to keep you healthy.
While the ideal level of cholesterol in the blood is below 200 mg/dl, some experts believe that if cholesterol levels are below 120 mg/dl, if not very low, it is already a problem. Similarly, blood cholesterol levels above 200 mg/dL are associated with the disease, and those above 240 mg/dL are more likely to cause complications. On the other hand, in the human body, blood triglycerides should be less than 150 mg/dL, and if it is far below the ideal value or between it, measures should be taken to increase or decrease in some cases, to prevent complications. However, when it is more than 200 mg/dL 500 mg/dL, or even more, you must take immediate action against any disease that may have been developed. Triglycerides and cholesterol have one thing in common: they are both insoluble in the blood, which is not a problem under normal circumstances but can become an issue if large amounts of triglycerides are present in the body since they tend to accumulate and circulate in the blood vessels and are more likely to cause complications.
As for triglycerides, if you have higher than normal levels of triglycerides in your blood, there are usually no symptoms until the body is damaged, which can lead to advanced disease, mainly heart disease and stroke. LDL cholesterol can also cause liver and spleen diseases, such as pancreatitis, which also has a major impact. Conversely, this condition is less common and less severe, but if triglyceride levels are low, you will notice a significant loss of muscle mass in different organs, affecting protein and fat absorption, and retinal inflammation may occur. As for cholesterol, if it’s too high, you can develop some serious heart disease, especially atherosclerosis, which can lead to angina, myocardial infarction, or cerebral and peripheral artery disease. In addition, low cholesterol in the body may also weaken the fibrous membrane of the arteries, destroy the substances that protect the nerves, causing negative reactions, blood flow to the brain, and reduces the release of certain hormones. By doing so, you may induce other changes in the body, such as those responsible for developmental characteristics, that help eliminate fat and those that have a relaxing effect on the body.
By identifying the factors that cause changes in cholesterol and triglyceride levels, you can avoid them or find ways to control them. An unbalanced diet of fat and protein, eating foods that are bad for cholesterol, being overweight or obese, excessive alcohol consumption and sugary drinks, a sedentary lifestyle, and the use of certain medications such as diuretics, steroids, and birth control pills can all promote normal triglyceride and cholesterol levels. These are all factors that can be altered to help you recover. However, due to age, gender, genetic predisposition or liver or kidney disease, type 2 diabetes, thyroid problems, etc., you should consult your doctor to make sure you are receiving treatment to control these fats. You can read recipes to lower cholesterol, ways to treat high cholesterol, diets to lower triglycerides, and what you can do to lower cholesterol.